Pillar 4: Long Game, Continuous Iteration

Healthspan isn't a 12-week challenge. We're building systems that adapt as you age, as research evolves, and as your life changes. The goal is decades of function, not a single optimization sprint.

Max Companion: Your Longevity Platform

This is one of the ways Pillar 4 — Long Game, Continuous Iteration — becomes real between visits.

Between physician sessions, Max Companion keeps you connected to your data, your plan, and your progress. It's how we operationalize the Decode → Design → Do → Deepen cycle between visits.

Your Health Dashboard

All your biomarkers, diagnostics, and wearable data in one place—organized by what matters most.

Progress Tracking

See how your biological age, VO₂ max, and key health markers trend over time with clear visualizations.

Personalized Protocols

Your current plan, targets, and action items—updated after each physician session and quarterly review.

Wearable Integration

Sync sleep, activity, and recovery data from your devices to inform protocol adjustments.

Secure Messaging

Direct, HIPAA-compliant communication with your physician and care team between sessions.

Educational Resources

Curated guides, research summaries, and practical how-tos tailored to your current focus areas.

Max Companion Access: All members receive secure access. Features and integrations are tailored to your program level and evolve based on member feedback.

Ready to extend your healthspan? Book a Discovery Call →